{"product_id":"anxiety-journal-12-month-guided-workbook","title":"Anxiety Journal – 12 Month Guided Workbook","description":"\u003cp data-start=\"1006\" data-end=\"1118\"\u003eThis tool is designed to support anxiety awareness, emotional regulation, and structured mental health tracking.\u003c\/p\u003e\n\u003cp data-start=\"1120\" data-end=\"1220\"\u003eIt helps identify patterns, track triggers, and build control over emotional responses in real time.\u003c\/p\u003e\n\u003cp data-start=\"1222\" data-end=\"1241\"\u003eInside you’ll find:\u003c\/p\u003e\n\u003cp data-start=\"1243\" data-end=\"1345\"\u003e• Structured tracking tools\u003cbr data-start=\"1270\" data-end=\"1273\"\u003e• Guided prompts\u003cbr data-start=\"1289\" data-end=\"1292\"\u003e• Pattern awareness systems\u003cbr data-start=\"1319\" data-end=\"1322\"\u003e• Practical exercises\u003c\/p\u003e\n\u003cp data-start=\"1347\" data-end=\"1429\"\u003eThis is not about perfection.\u003cbr data-start=\"1376\" data-end=\"1379\"\u003eThis is about consistency, awareness, and control.\u003c\/p\u003e\n\u003cp data-start=\"1431\" data-end=\"1519\"\u003ePractical Tools. Real-Life Solutions.\u003cbr data-start=\"1468\" data-end=\"1471\"\u003eHealth \u0026amp; Mental Wellness. Thoughtfully Informed.\u003c\/p\u003e","brand":"HealthandlifestylewChiny","offers":[{"title":"Default Title","offer_id":53021155098735,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/6949\/9759\/files\/ANXIETYJOURNAL.12MONTHGUIDEDJOURNALANDWORKBOOKfrontCOVER.png?v=1777280657","url":"https:\/\/healthandlifestylewchiny.com\/products\/anxiety-journal-12-month-guided-workbook","provider":"HealthandlifestylewChiny","version":"1.0","type":"link"}