{"title":"Wellness Resources","description":"","products":[{"product_id":"overthinking-reset-tracker","title":"Overthinking Reset Tracker","description":"\u003cp data-start=\"516\" data-end=\"601\"\u003eThis quick-use worksheet is designed to help you interrupt overthinking in real time.\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"815\"\u003eInside you’ll find:\u003cbr\u003e• A structured breakdown of looping thoughts\u003cbr data-start=\"667\" data-end=\"670\"\u003e• Prompts to identify triggers and underlying fears\u003cbr data-start=\"721\" data-end=\"724\"\u003e• Tools to separate facts from assumptions\u003cbr data-start=\"766\" data-end=\"769\"\u003e• Simple steps to regain clarity and control\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"844\"\u003eThis is not a long process.\u003c\/p\u003e\n\u003cp data-start=\"846\" data-end=\"921\"\u003eIt is a focused reset tool you can use anytime your mind feels overwhelmed.\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"967\"\u003eUse it once—or return to it whenever needed.\u003c\/p\u003e\n\u003cp data-start=\"969\" data-end=\"1061\"\u003e\u003cstrong data-start=\"969\" data-end=\"1061\"\u003ePractical Tools. Real-Life Solutions.\u003cbr data-start=\"1008\" data-end=\"1011\"\u003eHealth \u0026amp; Mental Wellness. Thoughtfully Informed.\u003c\/strong\u003e\u003c\/p\u003e","brand":"HealthandlifestylewChiny","offers":[{"title":"Default Title","offer_id":52832136495215,"sku":null,"price":1.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/6949\/9759\/files\/OverthinkingTrackerp.1.png?v=1774060909"}],"url":"https:\/\/healthandlifestylewchiny.com\/collections\/wellness-resources.oembed","provider":"HealthandlifestylewChiny","version":"1.0","type":"link"}